fabulous friday

Good morning bloggies!!!  It is a gorgeous day outside…freezing, but beautiful!  Its making me so happy right now to look out the window at the pretty blue sky.  We’ve had a couple of gray days here this week so this is a very welcome change.  I am in a fabulous mood!  🙂

Today is an exercise rest day for me…Yay!  Not that my workouts are terribly intense during the week (at least until I increase my mileage a bit more) but I’ve worked out every day since last Friday and decided that after yesterday’s big activity day, my body deserves a break.  Plus, tomorrow is my long run with the training group, so its good to have a rest day before that.

A question for all of you spinning ladies out there…when does your bootie get used to  that hard bike seat?!?!?  I woke up so sore this morning, not in my legs or gluts, but as my yoga instructor says, my “sit bones”!!!  Ouch.  Good thing my office chair is cushy!

So, on to food.  This will be a quick post because Brian and I were in a rush this morning and decided to have lunch out today instead of packing something to bring to work.  I’ll try and post after lunch, but if I can’t then I will definitely include lunch in my dinner post tonight.

Breakfast: 1 Ezekiel Cinnamon Raisin english muffin smeared with 1.5 tbsp almond butter and 1/2 an apple.  The rest of the apple on the side.

081121-b1

This was a very tasty combination, I’m quite happy right now after finishing it.  🙂

I got the sweetest message yesterday from Elise at Elise’s Eats!  She has just started her own blog after following food blogs for some time now.  It looks great so far, and I’m looking forward to watching it develop!  Welcome, Elise!

I hope you all have a Fabulous Friday and that your weather is as beautiful as mine, only warmer!  🙂

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8 responses to “fabulous friday

  1. Enjoy your restful Friday!!!! 🙂

  2. I love the wood you always take your pictures on! Are they cutting boards, your table??

  3. Thanks, Liz!

    Ashley – Thanks! The dark wood is our dining table, and the light wood is my cutting board. 🙂 I managed to save my two bananas…can’t wait to try your new recipe this weekend!

  4. It took me about 3 or 4 classes to get used to the seat I think. It will get better if you stay consistent with classes, good luck!!

    Your breakfast pic looks like professional photography 😉

  5. Nut butter + apples = amazingness. I love that combo, and I bet it’s even better on a muffin!

    Have a great day!

  6. thanks for being so kind to me!

    i hope you have a great friday!

  7. love the picture so pretty and pb and apple my favorite pairing!

  8. Jenny – Thanks for the feedback! I’m going to a couple more classes next week, so hopefully I’ll start to get used to it!

    Mel – I am now a huge fan. I smear PB on my apples all the time, but never thought of making a sandwich with them…yum!

    Allison – I’m glad Lando is home and things are going better!

    Eliza – Thank you!!!

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